Qi Gong Classes Online

Service Description

Qi Gong exercises help to regulate internal processes of the human body through standing, moving and sitting exercises - all with various methods of breathing. Qi Gong helps in boosting your immune system and balance your physical, mental and spiritual well-being. Classes will be run by Oleg, who is Qi Gong and Nei Gong practitioner and a qualified Qi Gong instructor, teaching syllabus of Lotus Nei Gong International school (http://lotusneigong.com).